OwnPlate
OwnPlate Intake screen with a photographed plate and hydration tracker

Own what you eat.

An AI health assistant that sees your plate, learns your goals, and answers to you — not to advertisers.

One email. No card field — anywhere, ever. Your data stays on your drive.

STEP 01 · OF 06

Log your plate

Snap it or say it. The coach identifies ingredients, confirms portions with you, and only then counts a single calorie.

OwnPlate Intake with a captured plate ready to analyze
One tap: Analyze photoOr tap the coach and just say what you ate.
STEP 02 · OF 06

Scan the label once, reuse it forever

Point at any Nutrition Facts panel. The product joins your pantry, and estimates give way to label-exact numbers.

OwnPlate Grocery reading a milk carton nutrition label
Read the label in a snap113 products in this pantry and counting — searchable, reusable.
STEP 03 · OF 06

Watch today fill in, live

Running totals against your plan. Tracking keeps its night design on purpose: glanceable numbers, zero glare.

OwnPlate Tracking screen with daily goals
Today vs. your goalsCalories, protein, fat, carbs, fiber — live.
OwnPlate vitamins and minerals detail
Micros, honestlyFrom B12 to sodium, with daily-value bars.
OwnPlate meals logged with color variety dots
Every meal, accountedPhotos, macros, and plate-color variety.
STEP 04 · OF 06

Bring your whole health picture in

Activity and body metrics sync alongside your eating — directly or through Apple Health, Samsung Health, Garmin and more.

OwnPlate Trends week view with eating, activity and weight
A week at a glanceFasting windows, calories, activity, steps, weight.
OwnPlate weekly summary in plain language
Plain-language readoutWhat moved, why, and whether it's on plan.
STEP 05 · OF 06

Turn back your fitness age

A biological-age readout (Cooper/ACSM), your body-fat path against a committed plan, and a coach that masters intake quality and diversity with you.

OwnPlate fitness age readout: 3 years younger
Fitness age: 3 years youngerA projected path to your goal, with honesty bands.
OwnPlate committed plan with calories and macros
The plan, in numbersCommitted dates, calories, macros — adjusted with the coach.
STEP 06 · OF 06

Then bring someone with you

Membership opens the right to lift others in: pour an Exir to fund a stranger's month, or invite someone you believe in.

OwnPlate sponsorship pool with Exir donation options
The Exir: one person, one monthCounted in people funded — never amounts ranked.
OwnPlate invite a friend screen
Invite someone you believe inTell the coach why — your vouching is the currency.
What OwnPlate is for — the philosophy document inside the app
The philosophy, inside the appEvery claim checked against what the code actually does.

The OP Community

Every member is a heartbeat on the map. When someone anywhere asks to join, a member can pour an Exir — a donated invite — and OwnPlate matches it.

1 Exir ready 2 / 4 drops you earn Exirs by showing up — and pour them to open the door for someone who can't afford access

Pulsing hearts are active members — the green one is you. Open hands are people asking to join. Preview — the live board opens with your seat.

MIRROR — everything it learned, reflected back

You give an assistant the right to learn from you. That creates a matching right: to read what it has learned. Your MIRROR is a plain-language file, written for you, kept on your drive. We're publishing MIRROR as an open standard — OwnPlate is just the first assistant honest enough to ship it.

MIRROR.txt — what I've learned about you

· Late dinners drop your next-day protein —
  I now front-load breakfast on those days.
· You trust weighed portions over my estimates.
  Noted; I ask before I assume.
OwnPlate account screen with 'What OwnPlate knows about me' and Drive backups
Already in the app: "What OwnPlate knows about me", backups to your Drive, and a published data footprint.

Four promises, already built

Tap the ones that matter to you — what gets opened here shapes what we build next.